This is a traditional Hebrew scripture, often recited for guidance and comfort: I lift up my eyes to the mountains— From where will my help come? My help comes from the Lord, Maker of heaven and earth. God will not let your foot slip— Your Guardian will not slumber. Behold, the Protector of Israel neitherContinue reading “Psalm 121 (A Song of Ascents – For Strength & Protection)”
Tag Archives: yoga
Affirmations
Here’s a list of affirmations tailored to uplift, encourage self-love, and support your wellness and mindset. 🌞 Morning Affirmations I welcome this new day with energy and gratitude. I am becoming the healthiest version of myself. I have the power to create the life I desire. I am in control of my thoughts, my choices, andContinue reading “Affirmations”
Positive Happy Optimistic
5 examples of positive attitudes Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen. You feel that good things will happen in the future. You expect things to work out for the best. You feel like you willContinue reading “Positive Happy Optimistic”
Grateful Thoughts
Here are some quotes to inspire your grateful thoughts: You can also cultivate gratitude through practices like keeping a gratitude journal or taking a few minutes each day to reflect on what you’re thankful for.
In your MIND
If something is on your mind, you are worried or concerned about it and think about it a lot. 🧘🏼♀️ Your mind is your ability to think and reason. You have a good mind. Studying stretched my mind and got me thinking about things. Synonyms: intelligence, reason, reasoning, understanding 🧘🏼♀️ Human thoughts, feelings, and behaviorsContinue reading “In your MIND”
Seven Rules of Life
Reiki
The 5 reiki principles, and how to incorporate them into your life Just for today, do not worry. Just for today, do not anger. Just for today, be humble. Just for today, be honest. Just for today, be compassionate toward yourself and others. Just for today, I will earn my living honestly.
Grateful 