5 examples of positive attitudes Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen. You feel that good things will happen in the future. You expect things to work out for the best. You feel like you willContinue reading “Positive Happy Optimistic”
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Grateful Thoughts
Here are some quotes to inspire your grateful thoughts: You can also cultivate gratitude through practices like keeping a gratitude journal or taking a few minutes each day to reflect on what you’re thankful for.
In your MIND
If something is on your mind, you are worried or concerned about it and think about it a lot. 🧘🏼♀️ Your mind is your ability to think and reason. You have a good mind. Studying stretched my mind and got me thinking about things. Synonyms: intelligence, reason, reasoning, understanding 🧘🏼♀️ Human thoughts, feelings, and behaviorsContinue reading “In your MIND”
Breathe. Let go.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.– Oprah Winfrey Deep Breathing Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. … Breathe in through your nose. Let your bellyContinue reading “Breathe. Let go.”
Grateful 