5 examples of positive attitudes Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen. You feel that good things will happen in the future. You expect things to work out for the best. You feel like you willContinue reading “Positive Happy Optimistic”
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Positive Affirmations 
Grateful Thoughts
Here are some quotes to inspire your grateful thoughts: You can also cultivate gratitude through practices like keeping a gratitude journal or taking a few minutes each day to reflect on what you’re thankful for.
Improve Your Life
1. Journaling Self-reflection is a great tool that we often don’t take the time to utilize, and journaling is a fantastic way to do that. Every morning or at night before bed, take 10 minutes to journal about your day, thoughts, feelings, the coworker who annoyed you, or that startup idea your friend mentioned. What are youContinue reading “Improve Your Life”
Choices
❓❓❓❓❓❓❓❓❓❓❓❓ The question of “what it means to make a choice” is a complex one, with different perspectives depending on the field you’re looking at. Here are some ways to think about it: From a basic definition: Making a choice simply means selecting one option from among several. This could be anything from choosing betweenContinue reading “Choices”
Once we have spoken our saddest story, we can be free of it.
Sadness is a normal human emotion that’s characterized by feelings of unhappiness, loss, or disappointment. It can range from mild feelings of sorrow to intense grief. 😢 Here are some key things about sadness: Here are some resources that can help you cope with sadness: 🥰 Process Emotions 🥰 Healthy approaches that can help youContinue reading “Once we have spoken our saddest story, we can be free of it.”
Mysticism
Mysticism is a broad term that encompasses a variety of beliefs and practices that aim to experience direct communion with ultimate reality. ✡️ This “ultimate reality” can be understood in many different ways, such as Gd, the Absolute, or simply a deeper understanding of oneself and the universe. ✡️ Mystical experiences are often described asContinue reading “Mysticism”
Everything will work out for the best
Have faith Bitachon (Trust in G-d): faith and trust in G-d; this is not the belief in G-d per se, rather it is the faith that everything that G-d does–everything that occurs–will be for the good Here are some examples of a positive attitude in action: Focusing on positive thinking
In your MIND
If something is on your mind, you are worried or concerned about it and think about it a lot. 🧘🏼♀️ Your mind is your ability to think and reason. You have a good mind. Studying stretched my mind and got me thinking about things. Synonyms: intelligence, reason, reasoning, understanding 🧘🏼♀️ Human thoughts, feelings, and behaviorsContinue reading “In your MIND”
Rejecting Shame
Learning to reject shame can change the quality of our life. Today I will watch for signs that I have fallen into shames’ trap if I get hooked into shame I will get myself out by accepting my self and affirming that it’s OK to be who I am.
Grateful 