Walking

Walking move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once. 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️ I hope you find these quotes and messages as uplifting as I do. The background photos were taken by me. You may copy and share.

Strength

Strength – the capacity of an object or substance to withstand great force or pressure. “In every crisis there is a message. Crises are nature’s way of forcing change–breaking down old structures, shaking loose negative habits so that something new and better can take their place.” ~ Susan L. Taylor Nar-Anon FGH Inc, SESH –Continue reading “Strength”

Just for Today

Nar-Anon Nar-Anon is a resource for people whose family or loved ones are narcotic addicts. It offers support groups around the country and lets people know they are not alone. Nar-Anon is a 12-step program to help people with an addicted friend or relative. Nar-Anon is not a religious program, but does focus on aContinue reading “Just for Today”

Recognize the Signs

In numerology, some New Age believers often link 11:11 to chance or coincidence. It is an example of synchronicity. For instance, those who are seeing 11:11 on a clock often claim it as an auspicious sign or signaling a spirit presence. Repeating numbers (like 111 or 999) or numbers in a certain order (like 4321Continue reading “Recognize the Signs”

I am only one

Thought for today: I will try not to take anything personally. I will love. I will trust my higher power. I can hope others get healthy as they see me work my program. Jason Stephenson- Affirmations Release bad memories. Have gratitude for life today.

Own Your Behaviors

5 Chairs 5 Choices: own your behaviour, enhance your relationships, secure your success. From the author, Louise Evans The Five Chairs – In Which Do You Sit? The Red Chair. The Jackal: Attack · The Yellow Chair. The Hedgehog: Self-doubt · The Green Chair. The Meerkat: Wait · The Blue Chair. The Dolphin: Detect ·Continue reading “Own Your Behaviors”

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