Naranon – Page 7

Important Perspective

Feed your faith, starve your doubt A problem shared is half a problem I am responsible for the effort not the outcome

Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come.

I am only one

Thought for today: I will try not to take anything personally. I will love. I will trust my higher power. I can hope others get healthy as they see me work my program. Jason Stephenson- Affirmations Release bad memories. Have gratitude for life today.

Positive Emotions

Promoting Positive Emotions Journaling Three Blessings. Practicing Mindfulness. Practicing Loving-Kindness Meditation. Reframing Negative Events. Creating Positive Experiences. Holding a Good Posture. Positive emotions: Joy. Gratitude. Pride. Serenity. Interest. Amusement. Hope. Gratitude – a feeling of thankfulness, for something specific or simply all-encompassing, often accompanied by humility and even reverence.

September 5

“Today I will only work on changing my attitude and myself. Today I choose to have peace and serenity in my life.” day 5- 31 days in Naranon Naranon family group