The Atlantic Ocean

Calming and empowering mantra: Like the ocean, I am deep, strong, and ever-changing. I flow with grace and rise with power.

Affirmations

Here’s a list of affirmations tailored to uplift, encourage self-love, and support your wellness and mindset. 🌞 Morning Affirmations I welcome this new day with energy and gratitude. I am becoming the healthiest version of myself. I have the power to create the life I desire. I am in control of my thoughts, my choices, andContinue reading “Affirmations”

Roses

A Whisper of Roses (by chatGPT) Beneath the sun, in quiet repose, Blooms the gentle, crimson rose. Petals soft as silken thread, A crown of beauty, richly spread. Its fragrance drifts on morning air, A fleeting joy, beyond compare. With thorns that guard its tender grace, It stands a queen in nature’s space. A lover’sContinue reading “Roses”

12 Steps to Recovery Condensed

Here’s a condensed version of the 12 Steps of Nar-Anon: 1. Admit Powerlessness – We admitted we were powerless over the addiction of others and our lives had become unmanageable. 2. Find Hope – Came to believe that a power greater than ourselves could restore us to sanity. 3. Turn Over Control – Made aContinue reading “12 Steps to Recovery Condensed”

Affirmations

Calming Affirmations Inner Peace Affirmations

Positive Happy Optimistic

 5 examples of positive attitudes Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen. You feel that good things will happen in the future. You expect things to work out for the best. You feel like you willContinue reading “Positive Happy Optimistic”

8Cs & 5Ps of self

Qualities of Self Compassion, Creativity, Curiosity, Confidence, Courage, Calm, Connectedness, Clarity, Presence, Persistence, Perspective, Playfulness, Patience

Design a site like this with WordPress.com
Get started