
Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come.


Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come.


Holiday Self Care
Appreciation is to recognize the full worth of.
Some common synonyms of appreciate are cherish, prize, treasure, and value.

Words related to grateful
beholden, indebted, pleased, thankful, acceptable, favorable, good, gratifying, obliged, agreeable, comforting, congenial, consoling, delectable, delicious, delightful, desirable, pleasant, pleasurable, pleasureful.

Mindfulness, right now. What’s going on around you?
Being prepared means being equipped with the proper supplies you may need in the event of an emergency or disaster. Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case you must evacuate. (American Red Cross)

Basic Disaster Supplies Kit
The purpose of an emergency kit is to ensure the safety and survival of the person or persons using it. … They can contain anything from basic survival tools like water, food, and first-aid needs, to specialty items that match your family’s needs.


Habit – a settled tendency or usual manner of behavior her habit of taking a morning walk. An acquired mode of behavior that has become nearly or completely involuntary got up early from force of habit.

When you have faith, you trust or believe in something very strongly. … This noun comes from the Old French word feid, meaning “faith, belief, trust, confidence, pledge.” It’s often used when describing religion or the supernatural: people have faith in God, or actually refer to the religion they practice as their faith.


Positive emotions have a scientific purpose—to help the body recover from the ill effects of persistent negative emotions. Thus cultivating positivity over time can help us become more resilient in the face of crisis or stress.

Emotional resilience is like a rubber band—no matter how far a resilient person is stretched or pulled by negative emotions, he or she has the ability to bounce back to his or her original state.

Problems are not stop signs, they are guidelines.
A personal matter that causes one difficulty or needs to be dealt with.