Today, I will

Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faith that the day of mastery and reward will come.

I am appreciating all I have

Appreciation is to recognize the full worth of.

Some common synonyms of appreciate are cherish, prize, treasure, and value.

I appreciate everything you do

Grateful for …

Words related to grateful

beholden, indebted, pleased, thankful, acceptable, favorable, good, gratifying, obliged, agreeable, comforting, congenial, consoling, delectable, delicious, delightful, desirable, pleasant, pleasurable, pleasureful.

Mindfulness, right now. What’s going on around you?

Emergency Kits

Being prepared means being equipped with the proper supplies you may need in the event of an emergency or disaster. Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case you must evacuate. (American Red Cross)

https://www.ready.gov/kit

Basic Disaster Supplies Kit

  • Water (one gallon per person per day for several days, for drinking and sanitation)
  • Food (at least a three-day supply of non-perishable food)
  • Battery-powered radio
  • Flashlight.
  • First aid kit.
  • Extra batteries.
  • Whistle (to signal for help)

The purpose of an emergency kit is to ensure the safety and survival of the person or persons using it. … They can contain anything from basic survival tools like water, food, and first-aid needs, to specialty items that match your family’s needs.

Habit Troubleshooter

Habit – a settled tendency or usual manner of behavior her habit of taking a morning walk. An acquired mode of behavior that has become nearly or completely involuntary got up early from force of habit.

Have Faith

Have Faith

When you have faith, you trust or believe in something very strongly. … This noun comes from the Old French word feid, meaning “faith, belief, trust, confidence, pledge.” It’s often used when describing religion or the supernatural: people have faith in God, or actually refer to the religion they practice as their faith.

Don’t let it weigh you down

Not yours to carry

Positive emotions have a scientific purpose—to help the body recover from the ill effects of persistent negative emotions. Thus cultivating positivity over time can help us become more resilient in the face of crisis or stress.

Emotional resilience is like a rubber band—no matter how far a resilient person is stretched or pulled by negative emotions, he or she has the ability to bounce back to his or her original state.

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