- The answers to my questions are with me and in stillness, I will find them.
- I choose to view life as an experience, from moment to moment and I am a being observing it.
- I choose to be patient with my life knowing that everything will happen just as it will with or without me worrying.
- I am gentle with myself.
- I choose to believe in letting things flow naturally, and not forcing them to bend my way.
- I can always make myself calmer by breathing deeply.
- I choose to be present in my present moment.
- Everything will eventually work out like it always has.
- I inhale calmness and exhale heaviness.
- I am learning to approach life with calmness.
- I am learning to interact calmly with people.
- I choose to keep a calm mind even in tough situations.
- A calm mind is the best problem solver.
- I am willing to connect with the peace within myself.
- I am grounded, centered, and serene.
- I am good at finding calm in the chaos.
- I radiate peaceful energy.
- I trust in the process of life and relax in its flow.
- I choose to trust my journey of life.
- I focus less on taking and more on giving.
- I am connecting more and more with nature.
- I accept that I have no control over outside events and only on my choices.
- I encourage myself to think light thoughts.
- I am capable of thinking calmly and positively.
- What people do is not up to me, only what I do is.
- I am aware of what I put into my body and mind.
- I am devoted to understanding what helps me feel and stay calm.
- Everything in life happens as it does.
- I can only do what I can do. I do my best and that is enough.
- I am choosing to let go of the past. What happened happened.
- I embrace and accept myself as I am.
- I bring uplifting and calming things into my life consciously.
- I am connected with the sensations in my body and know when to calm myself.
- I am capable of being calm in every situation, enough to center myself.
- My breath is my anchor.
- I allow myself to be still and present.
- I allow myself to do things peacefully.
- I allow myself to go at a human pace.
- I allow myself to be gentle.
- I allow myself to take things slowly.
- I am at peace with what is, what was, and what will be.
- I allow myself to relax and let life happen.
- It is okay not to rush things.
- I observe my emotions but don’t let them overtake my calm mind.
- Life is what it is.
- I choose to make my mind a safe haven for me.
- I choose to become the most reliable person in my life.
- The Earth and I are one, not against each other.
- I am worthy of living peacefully.
- I believe in myself, in my strength, and in my life.
Published by Grateful ☺️
Life Long Learner, spiritual, retired teacher, healthy eating, walker, hiker, hippie, wife, mother of 3, grandmom
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Grateful 